About Fit-Nez

Fit-Nez is a boutique training studio in Arlington, Virginia offering a wide range of personalized services to help our clients on the road to achieving their health and fitness goals. Founded by recognized health and fitness expert Inez, Fit-Nez provides an unparalleled dedication to helping people lead more healthful lives.

At the Fit-Nez studio, we guide you step by step, to help form an effective path to amazing results. Our clients come to us for different reasons. Whether it’s to make a major health change or get back on the fitness track or simply start training for the first time, whatever the reason, the key to reaching your health and fitness goals is a complete program that fits your life. Clients receive a complete fitness plan tailored to their own lifestyle and needs. We recognize every client is different, and our diverse services serve to maximize your potential and lead you through small changes to a complete lifestyle revolution.

We offer meal planning; one-on-one training as well as remote and online training; corporate wellness program development; programs for mothers and children, and much more. View Services to learn more.

About Inez

Inez Sobczak, founder and master trainer at Fit-Nez, has more than 15 years of experience as an innovator in health and fitness. Her approach to healthy living combines clean nutrition with a sensible approach to exercise that produces positive transformations for her clients.

What began as a youthful love of activity and movement grew into a passion for fitness that stayed with her during her years as a college athlete and fitness instructor, and culminated in her founding of Fit-Nez, located in Arlington Va.

Inez was first certified as a group fitness instructor while still in high school. Then, while juggling the demands of a pre-law student at Lynchburg College, she still found time to create and implement a school-wide wellness program that included nutrition education and fitness classes, which she also taught. After graduating, she followed a career path that took her to corporate America. But she never strayed from her commitment to fitness or her ability to help those around her achieve their own fitness goals by teaching classes during her lunch hour.

When the economic downturn of 2008 took hold, she saw it as an opportunity to turn her passion for healthy living into a full-time career, leaving her position in sales to open Fit-Nez, her boutique studio offering personalized nutrition counseling, in-person training as well as remote coaching and online training, small group training and corporate wellness programs.

And she has never looked back. Instead, she stays focused on her Fit-Nez clients, helping them learn how to best fuel their bodies and their workdays. Her programs are tailored to each individual and her coaching style is laser-like in its intensity.

The success stories are almost too numerous to count. But she remembers them all. There’s the woman who dropped 42lbs in preparation for her first fitness competition at 45!… The chubby high school student who responded to bullying in teasing about his weight by learning how to workout and eat healthy…the bride to be who shave 5 inches all over to get ready for destination wedding!

Inez holds more than a dozen different health, fitness and nutrition certifications, is a national-level figure competitor, OrangeTheory coach, marathon competitor and widely recognized expert in corporate wellness and nutrition.

She maintains a complete commitment to living the fitness lifestyle she imparts to her clients.

“I’ve learned the small steps you can take to change your lifestyle, and I communicate that to my clients.” she says “I tell them to take it one day at a time – it’s all about commitment”.