From Serious Injury to Seriously Fit

on 13.06.2014 / by admin / Comments Off on From Serious Injury to Seriously Fit in Blog, Transformational Tuesdays

Throughout my whole life I have always been very active with sports and working out on a regular basis. I always wondered why I couldn’t get a six pack or just get ripped muscles in general. I was a party animal and I never thought twice about what foods I was eating.

When I was 25 I dove into a swimming pool intoxicated and shattered my C1 vertebrae and was given a 10% chance to ever walk again. This really got me thinking about my life moving forward while I laid there in the hospital for weeks. After a month of learning how to walk I woke up one morning and was healed 100% and had to wear a body brace for four months. After recovering from this injury I decided it was time to get in shape so I signed up for a 110 mile bike ride without training. I completed the ride and then hired a trainer at Gold’s Gym™. He was able to get me on the right track but I still just wasn’t seeing the results I wanted. I always wanted that “Magic Mike” body. A professional photographer I know recommended Inez to me since her studio was by my house. I was very hesitant because I had never trained with a woman I had only trained with the huge jacked male trainers.

After doing my research I decided to give her a try. Upon meeting her, I was very nervous and didn’t know what to expect. The workouts were extremely hard and starting to kick in, but I didn’t buy into the meal plan from the start. Inez was very hard on me and threatened to stop training me because I wasn’t following the Fit-Nez way to success. She asked me to follow the meal plan 100% and if I didn’t see results I could go back to eating whatever I wanted. Within a couple short weeks I noticed a huge difference and I was starting to see some abs. Then my arms started getting some definition. I was shocked and immediately bought into whatever Inez told me. When I started with Inez, I was a guy who wasn’t comfortable in my own skin and weighed 220lbs and 24.5% body fat. In two months she helped me lose 45 pounds and 17.5% body fat. I loved myself and was so comfortable in my skin.

Not only was Inez my trainer but she was a friend. She treated me as if we had known each other for years and years. She invested a lot of time and effort into me so I knew I had to give it back to her in return. If you are just looking for a personal trainer hire someone else. But, if you are looking for someone who will be there for you when the meal plan/workouts get tough, a person to talk to about life, a friend, and most importantly an overall coach then Inez is the person for you. She will give you all the tools you need and guidance to help you achieve your goals. Fit-Nez was by far the best investment I have made and I couldn’t be happier today with how I look and how healthy I am!

Thank You Fit-Nez & Don’t Mess with Success