Does Your Fitness Wardrobe Need a Tune Up?
What you wear to the gym can go a long way toward helping you stay motivated and confident and can even improve your workout performance.
Exercise requires energy, and putting on the sweats you wore for three days straight when you broke up with your last boyfriend or girlfriend is an energy-zapper.
Workout clothes serve both a practical and a psychological purpose.
On a practical level, you need special workout clothes simply because street clothes are either too constricting, or they’ll rip, or they’re made from non-breathable fibers.
But psychologically, you need special workout gear to convince yourself it’s time to work out.
Here are some of my favorite brands for fun fitness gear:
BodyRock Sport – love their fashion forward sports bra, I’m rocking one in this pic!
Fabletics – one of the most affordable fitness apparel out there.
ASICS- every marathon and half marathon I’ve run, I’ve run in Asics Sneakers.
Celestial Bodiez – obsessed with their figure flattering leggings.
Under Armour – I rock these socks all day long, my husband loves them too!
Athleta – great “gym to day” transition workout gear. Also, great sports bras for well endowed women.
Now go rock your workout with some fresh gear!