Come out and work up a sweat at the Fit-Nez Boot Camp! There are still a few spaces left – and we would LOVE to have you join us!
October Indoor Boot Camp begins tomorrow, Tuesday, Oct 1 at 7am. Workouts are every Tuesday and Thursday from 7-745am in Arlington, VA.
Tuesday’s workout is focused on strength training – a pound of muscle burns more than a pound of fat.
Thursday’s workout is focused on cardio – strengthening the heart and mind.
Come see what it’s all about – Sign up today by filling out a contact form at www.fit-nez.com.